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Ghee is a clarified
butter without any solid milk particles
or water. Ghee is used in India and
throughout the South Asia in daily
cooking. A
good quality ghee adds a great
aroma, flavor and taste to the food.
Ghee can be great assets
for people who are on low fat diet
since even a lower quantity of ghee
can add lot of flavor to the food
than any other oil or fat products.
According to the ancient Ayurveda,
a moderate amount of ghee is the best
cooking oil
Ghee can be generally
found in the Ethnic section of any
big grocery store or on any Indian/South
Asian store. If you can not find ghee
easily, we have given an easy way
to make ghee below. When buying Ghee,
be sure to buy Ghee from animal such
as cow. Do not buy an artificial ghee
made by hydrogenating vegetable oil.
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