Food-India.com - Pakistani Lamb

2 lb. boneless lamb cut in 1 in. cubes.
1 cup water
1 small onion chopped
1 green pepper cut in 1 in. squares
1/2 cup flour – 1 1/2 salt – 1/4 pepper
2 table spoon cooking oil
1/4 teaspoon mace
1 cup thinly sliced celery

Preparation

1	Combine flour, salt & pepper.
2	Rub meat in the seasoned flour from step 1.
3	Heat meat until brown in oil, sprinkle any remaining seasoned flour over lamb.
4	Add water, mace and onion.
5	Cover tightly and cook slowly for 45 minutes.
6	Add celery and green pepper & cook 45 minutes longer or until lamb is tender.
7	Serve over rice.

Number of Servings: 4-6

Nutritional Analysis

Per Serving

Calories		Calories from fat
Cholesterol		Fat

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