Guide to Indian Food
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  Your guide to Indian Food
Kima Mutter
Recipe are of courtesy of and published with permission from http://www.islam-online.net

 
 Ingredients

1 lb. ground meat
1 onion chopped
¼ cup vegetable shortening
½ teaspoon turmeric
½ teaspoon red pepper (or according to taste)
¼ teaspoon black pepper ground
¼ teaspoon garlic powder
½ teaspoon ground ginger
1 tomato
¼ lb. green peas


 Preparation
1 Sauté onion in shortening until golden brown.
2 Add all spices and cook for 5 minutes.
3 Add tomato and cook for 2 or 3 minutes.
4 Then add ground meat and cook for 15 minutes, stirring frequently until almost dry.
5 Serve hot with rice and roti.
Nutritional Analysis

 Per Serving

Calories Calories from fat
Cholesterol Fat
Tips


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