1.5 lb boneless chicken
¼ cup plain yogurt
1.5 tablespoon ginger paste
1.5 tablespoon garlic paste
½ teaspoon cumin powder
1/3 teaspoon turmeric
½ teaspoon chili powder
1 teaspoon cardamom
powder
3 tablespoon lemon juice
2 teaspoon cilantro paste or 1 teaspoon
coriander
powder
2 tablespoon gram flour
5 tablespoon oil
salt to taste
Preparation
1
Cut
chicken into 1-inch cube pieces.
2
Mix all spices with
yogurt and beat well.
3
Marinate chicken
in the mixture for at least 4
hours.
4
Skewer the chicken
with at least half inch apart.
5
Cooking in
Oven:
* Preheat the oven to 350 degrees
F.
* Roast for about 15 minutes or
until done, basting once with
oil. Keep a tray underneath to
collect the drippings.
6
Cooking
in Grill:
* Grill for 8-10 minutes or until
done, basting once with oil.
7
Serve hot by itself
or with meal
Number
of Servings:
Nutritional
Analysis
Per
Serving
Calories
Calories
from fat
Cholesterol
Fat
Tip
on marinating Chicken Tikka:
Make holes in the chicken by fork
so that marinate gets inside the chicken
well.
