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Wada Pav (Potato Sandwich)

 
About Wada Pav

A classic s Indian street food from Mumbia. Also spelled Vada Pav.

 Ingredients

for wada:
1 Lb or 250g potatoes
1 cups besan (gram flour)
1 tsp. turmeric powder
½ teaspoon mustard seeds
2 tablespoon cilantro (coriander) (chopped)
Pinch of sodium bicarbonate
Oil for deep frying
Salt to taste

Buns (Paav)

for chutney:
2 tablespoon garlic (chopped)
4 green chilies (vary according to taste)
Salt to taste
Pinch of Amchur powder

 Preparation

Wada

1

Boil and mash potatoes.

2

Add salt, turmeric powder, red chili powder and chopped cilantro (coriander).

3

Heat some oil, splutter mustard seeds in it.

4

In a separate bowl, mix besan (gram flour) with salt and a pinch of sodium bicarbonate.

5

Add water to basan to make it a thick batter.

6

Make small balls of the potato mixture, dip it in besan (gram flour) batter

7

Deep fry the balls in hot oil until golden. Take out and drain excess oil from balls (Wada)

Chutney:
8

Mix and grind garlic, green chilies, salt and amchur powder.

  Serve
9 Take a bun, slit it into half (like burger or any sandwich). Apply some chutney on both sides of bun. Put the wada in between bun and serve.
Nutritional Analysis

Total Calories (kilo calories)

 

Total Calories from Fat (kilo calories)

 

Total Fat (g)

 

Total Saturated Fat (g)

 

Total Transfat (g)

 

Cholesterol (mg)

 

Sodium (mg)

 

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Sugar (g)

 

Protein (g)

 

Vitamin A (IU)

 

Vitamin C (mg)

 

Calcium (mg)

 

Iron (mg)

 
 
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