Guide to Indian Food
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  Your guide to Indian Food
Alu Roti (Potato Filled Bread)
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 Ingredients

1.5 cups whole wheat flour
3 large potatoes
3 hot green chili peppers (chopped)
4 tablespoon cilantro (Coriander) leaves (chopped)
4 tablespoon ghee, butter or vegetable oil for frying (optional)
1 teaspoon salt or according to taste

 Preparation
1 Boil the potatoes in their skins and peel.
2 Knead flour with melted ghee, water and two pinch of salt till you get soft dough.
Leave dough in a warm place for about half an hour.
3 Add salt, chili peppers, cilantro (coriander) to potato.
4 Divide into about eight portions and roll out in circular disc shape (each about 15cm /6 inches in diameter).
5 Put the potato mix between the two rolled out dough. Roll again to evenly apply potato mix inside the bread.
6 Cook breads in either on a skillet with oil or ghee.
7 Serve hot with Chutney.
Nutritional Analysis

 Per Serving

Calories Calories from fat
Cholesterol Fat
Tips for fist time cooks

* The rolling out bread into perfect circular shape will be challenge at first. However, this skill can not be taught and only become better with practice.

* Alu Roti can be served with dinner or lunch with dal and/or chutney.

Modern variation

Add few shredded cheese with potato to make cheesy treat!

Viewer’s Review

from user StarStarStarStarStar

It's great.

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