Food-India.com - Mango Chutney I (Aam Chatni)

2 raw green mangoes (chopped)
1 teaspoon cumin seeds
1 teaspoon coriander seeds
2 red chilies (finely chopped)
3 tablespoons fresh mint or cilantro (coriander) leaves (finely chopped)
1 tablespoon oil
salt to taste

Preparation

1	Heat the oil in a frying pan.
2	Roast the cumin and coriander seeds and the chilies for a few minutes.
3	Remove and place in a blender with mangoes, salt, mint/cilantro and some tablespoon water.
4	Grind to a smooth paste.

Number of Servings: 6 to 8

Nutritional Analysis

Per Serving

Calories		Calories from fat
Cholesterol		Fat

About chutneys:

Call it Pickles, Achar or Chutney, it is one of the crucial groups of food in Indian cuisine. Pickle is a big group of food which differ with respect to its flavor, usage, textures, and/or ingredients. Pickles are really different than anything... MORE...

Other Mango Chutney Recipe.

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