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Aloo Tikki (Potato Patties)

 
Tip for Aloo Tikki Recipe

Pour some oil around the patties so that it does not burn.

 Ingredients

Filling:
1 medium onion (chopped)
½ cup green peas (boiled)
3 tablespoon coriander (cilantro) leaves (chopped)
2 fresh green chili (seeded and chopped) (adjust according to preference)
1 teaspoon cumin powder
½ teaspoon turmeric powder
1 tablespoon oil
salt to taste

Outer Cover of Patty:
2 cups potatoes or aloo (mashed)
1 teaspoon garam masala powder
½ red pepper
2 tablespoons lemon or lime juice
salt to taste

 Preparation
 

Outer cover for the Patty:

1

Add garam masala, red pepper, lemon juice and salt to mashed potatoes. Knead the mixture thoroughly.

 

Method

2

Divide potatoes mixture into 24 equal balls.

3

Flatten each ball in the greased palm and put one tablespoon of filling on the flattened ball. Close it with another the potato ball and flatten it to patty.

4

Repeat for each patty.

5

Heat a tawa or frying pan and grease it with oil.

6

Put patties in the pan and heat over medium heat until light brown. Turn over (with a flat spatula) and heat on the other side.

Nutritional Analysis

Total Calories (kilo calories)

 

Total Calories from Fat (kilo calories)

 

Total Fat (g)

 

Total Saturated Fat (g)

 

Total Transfat (g)

 

Cholesterol (mg)

 

Sodium (mg)

 

Carbohydrate (g)

 

Dietary Fiber (g)

 

Sugar (g)

 

Protein (g)

 

Vitamin A (IU)

 

Vitamin C (mg)

 

Calcium (mg)

 

Iron (mg)

 
 
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