Bagghar-E-Chawwal (Seasoned Rice) [Food-India.com]

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Indian Recipes

Bagghar-E-Chawwal (Seasoned Rice)

Image: Pulao

Bagghar-E-Chawwal Recipe

Bagghar-E-Chawwal is a seasoned rice usually served as a main dish in Indian subcontinent. This seasoned rice dish is more popular among Musilms and often served with Yakhani, a mutton meat. However, Bagghar-E-Chawwal can be served in place of rice in with any curry, dal or meat dish.

Ingredients

2 cup of rice
1 medium onion
2 teaspoon vegetable oil
1 teaspoon garlic paste
1 teaspoon ginger paste
Salt to taste
3 cup of water
2 whole cloves (luang)
2 cardamom (elaichi)
1 cinnamon or dalchini stick (1 or 2 inches long)

Preparation

1	Slice the onion and cook until golden brown in oil or margarine.
2	Add rice, garlic , ginger and salt.
3	Cook until light brown in oil with continuous stirring.
4	When rice mixture forms lumps, add water.
5	Lower heat and add cloves, cardamoms and cinnamon sticks.
6	Cover and cook until tender. Optional garnish with cooked green peas.

Number of Servings: 8

Nutritional Analysis

	Amount per Serving	% DV
Total Calories (kilo calories)
Total Calories from Fat (kilo calories)
Total Fat (g)
Total Saturated Fat (g)
Total Transfat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)

Tips

Nutritional analysis by: Food-india.com