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Bengali Vegetable

 
Bengali Vegetable Recipe

Recipe are of courtesy of and published with permission from islam-online.net

 Ingredients

1 lb. cabbage
4 tomatoes
½ lb. potatoes
1 stick butter or ½ cup ghee
1 teaspoon ginger
1 teaspoon turmeric
1 teaspoon red pepper
½ teaspoon sugar
½ teaspoon clove powder
½ teaspoon cinnamon
½ teaspoon cardamom powder
salt to taste

 Preparation
1 Shred cabbage, cut tomatoes in quarters, and peel and cut potatoes in quarters. Heat butter or oil in heavy skillet.
2 Add potatoes and fry until lightly browned.
3 Add cabbage, ginger, turmeric and red pepper, stirring gently.
4 When cabbage is cooked, 3 to 5 minutes, add tomatoes sugar, and salt.
5 Cover and cook over low heat until heated through and add a little water if necessary.
6 Just before serving, sprinkle with cloves.
Nutritional Analysis

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