Food-India.com - Lamb Curry with Yogurt

2 lb boneless lamb, cubed
1 large onion, sliced
4 cup plain yogurt
4 green chile peppers, chopped
1 tablespoon minced fresh ginger
2 garlic cloves, minced
1 large onion, minced
2 tablespoon ground coriander seeds
2 teaspoon ground turmeric
1 teaspoon ground cumin seeds
1 teaspoon cinnamon
1 teaspoon ground mustard seeds
2 tablespoon ghee or clarified butter
Salt to taste

Preparation

1	Place chiles, ginger, garlic, mined onion, spices and yogurt in a blender or food processor and process until well mixed.
2	Spoon mixture over lamb, tossing to coat well, cover and refrigerate for 3 hours.
3	Saute sliced onion in clarified butter. Do not let onion brown.
4	Add lamb and the yogurt marinade, mix all together; cover and simmer until meat is tender, 1 to 1 and ½ hours.
5	Season with salt to taste and serve hot with rice or roti.

Number of Servings: 4

Nutritional Analysis

Per Serving

Calories		Calories from fat
Cholesterol		Fat

Recipe Credit:

Recipe is published with permission of author Ms. Amanda (amanda@gate.net)

Tip on marinating:

Make holes in the lamb by fork so that marinate gets inside the lamb well.

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